Digital Retox

Digital Retox


Focus on what’s distracting you technologically.

Quickly develop new habits that put you firmly back in control of your digital experiences, ensuring that time spent is productive and mentally rewarding.

4 week duration, 2 x 45 minute Skype sessions, Plus 1hr Happiness action Plan session, moderate email contact throughout

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It’s important to remember that I am not a therapist, and nor do I claim to be. Through my accredited training as a Happiness Consultant, years of experience as a Creative Director and a naturally empathetic, curious and problem solving nature, I can guide and support you to design the type of life you want. If during the process we start to touch on areas outside of my expertise and if appropriate, I can suggest other support mechanisms or professional contacts that you may wish to explore.



Are you a business or organization with wider company challenges around happiness, creativity, energy levels, staff retention and performance? Please do get in touch to discuss a consultancy solution designed for your specific industry, size and challenges.